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Adult Contemporary Beginner
These classes are tailored specifically for adults ages 18+.
Beginner class is suitable for someone with minimal movement background, as well as for those who have danced in their past, and are looking for the opportunity to reconnect with their dance and to move again.
In these classes I will be introducing the fundamental tools and techniques of contemporary dance.
We will be using introductory vocabulary and I will introduce elements from the world of Ballet, Yoga, Contact Improvisation (CI), Improvisation and Release Technique.
The classes are structured towards developing a movement language of flow and softness, combined with strength and self-expression.
“For me this class is about creating a space to enjoy the journey of learning new things, about finding a new or a previously existing movement language and gradually exposing ourselves to the perceptions we have about our limits “.
Attire: Please wear clothes you feel comfortable to move in. Pants that cover the knee area are recommended.
